What People Are Saying
“From the moment I went to my first class of Scarletts I felt very comfortable and welcome. Scarlett greets her class members at the door, which is so helpful when you find it all a bit daunting going to a new class/studio. Scarlett explains the poses/sequences very well and gives options for all levels of experience..”
— Kylie
“Absolutely recommend Sow Studio! Scarlett has such a calm, radiant presence and her flows are beautifully sequenced - just the right balance of strength and ease. Her classes will challenge you but leave you feeling energised and empowered. Have loved taking my Sow experience both in-person and online.”
— Anna
“I have taken one of Scarlett’s online classes, I found her teaching style welcoming and her classes really approachable. Would highly recommend.”
— Cameron
“Scarlett is my absolute favourite yoga teacher. I enjoy every class she teaches and always leave feeling amazing; each class is the perfect combination of challenging and relaxing. She is so incredibly welcoming and I would recommend her classes to anyone!”
- Helen
“I've had the privilege of practicing yoga with Scarlett for the past two years, and I can confidently say that she is an incredible person and a proficient yoga instructor. Scarlett is both spiritually conscious and radiantly positive, making her classes a beacon of light in my daily routine.
Scarlett's approachability and outgoing nature create a welcoming atmosphere for everyone, whether you are a complete beginner or an experienced yogi looking to push your practice to new heights. Her ability to break down the basics and guide you through advanced techniques, like handstands, with patience and clarity is truly remarkable.
What sets Scarlett apart is her genuine care for her students' growth. She has been instrumental in fine-tuning my practice and encouraging me to explore the depths of my yogic journey. Her positive energy and humble friendship have made my experience with yoga not just about physical exercise, but a holistic journey towards personal growth and inner peace.
If you are looking for a yoga instructor who will not only teach you the asanas but also inspire you to embrace the full essence of yoga, Scarlett is the one. Her exceptional teaching skills, combined with her radiant personality, make every class a transformative experience.”
- Beau
“Scarlett from Sow Studio has welcomed me into my yoga journey with open arms. Her warming nature has given me the confidence to ask questions and for the extra guidance I might need. Scarlett always assures me that good things take time, but even after just a few months of being in Scarletts classes, I am already seeing results in my abilities and am extending my knowledge within my personal practice, which is so exciting!! Scarlett is hugely versatile, talented and most importantly, KIND. I couldn't have chosen a better person to guide me on this journey.”
— Petra
“I cannot recommend Sow Studio enough, Scarlett's teaching style is a lovely mix of soft and welcoming, strong and motivational, exactly what you want in your yoga teacher. She is very clear in her instructions and modifications, I always feel confident in what I am doing in my practice, and love how she gets me to see what I am capable of. Most importantly I find Scarlett's offerings accessible, her yoga really is for everyone, I am an experienced practitioner and I love her classes, but I would also fully recommend her to a beginner. She has helped me grow my practice and feel more connected to myself. If you haven't tried one of her classes in person or online, do it now!”
— Rebecca
“Scarlett is an absolute queen who makes yoga approachable and enjoyable for anyone that steps into one of her classes, no matter what level. And her energy is contagious, whether that be getting hyped before/after class or zen during savasana. Big love for the Sow Studio fam.”
- Jessie
“Scarlett is... utterly incredible! We were lucky enough to welcome Scarlett into our coaching team as a weekly facilitator of flexibility and vinyasa flow classes at our studio in Auckland, and she fit in seamlessly with our whānau. Not only if she a top-tier professional from a contracting lense, but she is also PERSONABLE. One of her biggest assets is her ability to resonate with every individual in her class, and make everyone feel at ease and comfortable to play, make mistakes, and learn in a nurturing environment of her creation. Could not recommend Scarlett and Sow Studio enough!”